Frozen Vegetables · IQF
Artichoke Hearts
Premium artichoke hearts, tender and delicious
Frozen artichoke hearts, fully trimmed and cleaned, ready to cook with no preparation. One of the most exported Egyptian frozen vegetables because the trimming is manual and costly for the importer. IQF frozen after washing, blanching and grading, so it keeps its colour, texture and nutritional value, with free-flowing pieces that are easy to portion. Packing: 400 g bag × 20 per carton, bulk weights to order · Stored and shipped at −18°C · 18-month shelf life · Available organic and conventional to order · HALAL, HACCP, ISO 9001 and ISO 45001 certified · Produced at Factory No. 652, Third Settlement, New Cairo · Product of Egypt, export ready — request a catalogue or quotation.
Ingredients
100% Fresh Artichoke Hearts
How to use
Cook directly from frozen. Boil for 8-10 minutes, steam for 10-12 minutes, or roast at 200°C for 15-20 minutes.
Storage and shelf life
Keep frozen at -18°C. Do not thaw before cooking. Use within 18 months.
Nutrition per 100 g
| Calories | 47 kcal |
|---|---|
| Protein | 3.3g |
| Fat | 0.1g |
| Carbohydrates | 10.5g |
| Fibre | 5.2g |